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Ingredients
- 300 g couve-flor, só os raminhos
- 300 g brócolos, só os raminhos
- 200 g cenoura cortada em palitos finos
- 100 g cebola
- 2 dentes de alho
- 300 g tomate cortado em pedaços
- 20 g azeite
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 410 kJ / 94 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fibre
- 24 g
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