Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Oxtail stew
- 200 g onion, cut into pieces
- 200 g fennel, trimmed and cut into halves, fronds reserved
- 2 leeks, white part only, cut into pieces (4 cm)
- 20 g dried porcini mushrooms, cut into slices
- 1 carrot, cut into pieces (4 cm)
- 4 garlic cloves
- 8 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- 40 g olive oil
- 800 - 1000 g oxtail
- 3 dried bay leaves
- 400 g canned chopped tomatoes
- 1 tbsp tomato paste
- 1 tbsp plain flour
- 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
- 150 g red wine
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
Butter bean mash
- 800 g canned butter beans, rinsed and drained
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- olive oil, to drizzle
- paprika, to serve
- Nutrition
- per 1 portion
- Calories
- 4748.3 kJ / 1130.6 kcal
- Protein
- 65.4 g
- Carbohydrates
- 50.2 g
- Fat
- 72.3 g
- Saturated Fat
- 28.3 g
- Fibre
- 22.6 g
- Sodium
- 1289.9 mg
Alternative recipes
Mashed potatoes for two (peeler)
30min
Braised Lamb Shanks
3h 35min
Steamed vegetables with kefir dressing (gut health)
40 分
Lamb's fry with bacon
1h 20min
Oxtail stew with butter bean mash
4h
Poached egg pots with smoked salmon and avocado salsa
30min
Sunday lamb roast
No ratings
Bananas with spiced caramel sauce
1小時 50 分
Roast beef and rhubarb chutney pies
2h 15 min
Grisons barley soup
1h 15 min
Janek's Chicken Soup
2小時
Boulangère potatoes
1h 40min