Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 dentes de alho
- 25 g azeite
- 200 g abóbora cortada em cubos
- 150 g espinafres frescos
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g natas
- 3 ovos
- 100 g queijo-creme
- 50 g bacon fatiado
- Nutrition
- per 1 unidade
- Calories
- 502 kJ / 120 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 11 g
In Collections
Alternative recipes
Crumble de frutos
50 分
Quiches de legumes sem massa
50 分
Tarte com base crocante de arroz
1小時 45 分
Quiche de alho-francês e camarão
1小時 10 分
Soufflé de brócolos e milho
1小時
Quiche de três tomates
1小時 5 分
Mini quiches de espinafres, ricota e bacon
40 分
Quiche Lorraine
45 分
Quiche de curgete
1小時 5 分
Quiche de batata e espinafres
1小時
Mini quiches
1小時
Quiche de curgete e atum
1小時 10 分