Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie énergétique
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
100 g de banane
-
200 g d'eau
-
60 g de kiwi épluchés
-
100 g de poires en morceaux (2-3 cm)
-
20 g de flocons d'avoine
-
1 c. à café de graines de chia
-
2 dattes dénoyautées
Difficulty
easy
Nutrition per 1 portion
Calories
151 kcal /
632 kJ
Protein
3 g
Fat
3 g
Carbohydrates
30 g
Fibre
7 g
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