Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g shelled unsalted pistachio nuts
- 1 garlic clove
- 12 fresh mint leaves
- 200 g natural yoghurt
- ¼ tsp ground cumin, plus extra for sprinkling
- ¼ tsp ground smoked paprika, plus extra for sprinkling
- 2 pinches salt, plus extra for sprinkling
- 2 pinches ground black pepper, plus extra for sprinkling
- 500 g water
- 400 g pumpkin, peeled and cut into cubes (2 cm)
- 1 tbsp oil
- 8 lamb cutlets, trimmed (see Tip)
- 60 g fresh baby spinach leaves
- 1 tbsp baby pickled capers
- 12 cherry tomatoes, cut into halves
- 1 avocado, flesh only, cut into pieces
- Nutrition
- per 1 portion
- Calories
- 1697 kJ / 404 kcal
- Protein
- 20.6 g
- Carbohydrates
- 10 g
- Fat
- 29.7 g
- Saturated Fat
- 6.8 g
- Fibre
- 7 g
- Sodium
- 303.1 mg
In Collections
Alternative recipes
Pork san choy bau
25min
Chicken and almond stir-fry
30min
Lamb with pumpkin and lentils
50min
Cranberry and Camembert stuffed chicken
45min
Chilli chicken with corn and avocado cream
35min
Harissa lamb with green couscous
40 分
Pork, apricot & coconut wraps
50min
Honey lime chicken supremes with Mango chutney
1h 15 min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15 min
Chicken in peanut sauce with chilli-cucumber salad
35min
Lamb shanks with risoni and feta
3小時 50 分
Beef ragu
1h 25min