Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

3.6 78 rating

Prep. 10 min

Total 55 min

8 portions

Ingredients

olive oil for greasing
Parmesan cheese cut into pieces (3 cm)
100 g
sweet potato peeled and cut into pieces (3 cm)
200 g
broccoli cut into florets
250 g
parsnip (approx. 130 g), peeled and cut into pieces (3 cm)
1
eggs
8
wholegrain mustard
60 g
salt
1 tsp
ground black pepper
1 tsp
milk
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 672.9 mg

Protein 14.7 g

Calories 770 kJ / 183.3 kcal

Fat 10.4 g

Fibre 2.9 g

Saturated Fat 4 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

Stack up the savings 117 Recipes
Australia and New Zealand

You might also like...

Zucchini slice

Zucchini slice

45min

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40min

Vegetable potato salad with chicken

Vegetable potato salad with chicken

1 h 15min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1 h 35min

Mediterranean carrot fritters

Mediterranean carrot fritters

1 h

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

1 h 40min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Spinach and feta galette

Spinach and feta galette

1 h 50min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1 h 35min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 h 30min

Apricot macadamia biscuits

Apricot macadamia biscuits

40min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1 h