
Devices & Accessories
Thunfisch-Spaghetti
Prep. 10 min
Total 45 min
4 Portionen
Ingredients
-
Parmesan in Stücken100 g
-
Wasser1750 g
-
Salz2 ½ TL
-
Olivenöl20 g
-
Spaghetti500 g
-
Zwiebel halbiert1
-
Knoblauchzehe1
-
Thunfisch, in Lake (Bruttogew. 195 g), abgetropft1 Dose
-
Sahne100 g
-
Mehl20 g
-
Tomatenmark30 g
-
Pfeffer3 Prisen
-
Gewürzpaste für Gemüsebrühe, selbst gemacht1 gestr. TL
-
Parmesan zum Garnieren
Nutrition per 1 Portion
Calories
770 kcal /
3220 kJ
Protein
33 g
Fat
28 g
Carbohydrates
94 g
Fibre
7.1 g
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