Spring greens

Spring greens

4.8 6 ratings

Prep. 5 min

Total 10 min

4 glasses

Ingredients

kale
20 g
fresh spinach leaves
100 g
cucumber cut into pieces
200 g
green apple (approx. 150 g), cut into pieces
1
lime peeled, white pith and pips removed
1
fresh ginger to taste, peeled, cut into small pieces
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 409 kJ / 98 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 20 g

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Also featured in

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International

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