Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g ananás cortado em pedaços previamente congelado
- 200 g morangos congelados
- 50 g adoçante em pó (optional)
- 120 g bebida de amêndoa
- 200 g banana cortada em pedaços previamente congelada
- 150 g abacate cortado em pedaços
- 50 g espinafres baby
- Nutrition
- per 1 dose
- Calories
- 396 kJ / 94 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 3 g
In Collections
Alternative recipes
Sumo amarelo
10 分
Mocktail de pêssego
5min
Mostarda de limão
12小時
Limonada brasileira leve
5min
Tarteletes doces de tomate
No ratings
Técnica Tortellini
No ratings
Smoothie de iogurte e amora em taça
30min
Caril de amêijoas
30min
Bife com manteiga de ervas
2h 15min
Batido de framboesa, manga e morango
5min
Sumo de tomate, cenoura, morango e pêssego
5min
Granizado de framboesa, manga e morango
5min