Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa
- 50 g flocos de aveia
- 250 g amêndoa c/ pele
- 50 g manteiga
- 1 clara de ovo
- ½ c. chá de sal
- 40 g leite
Recheio
- 30 g azeite
- 5 g manjericão
- 5 g cebolinho picado
- 5 g hortelã
- 5 g salsa
- 1 ½ c. chá de sal
- 200 g queijo-creme
- 60 g iogurte grego
- 300 g água
- 200 g ervilhas descongeladas
-
50
g rebentos frescos variados
or 50 g folhas de agrião - 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 518 kcal
- Protein
- 17 g
- Carbohydrates
- 44 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche de legumes
50min
Quiche de espinafres com base de batata
No ratings
Crepes com recheio de espargos
50min
Quiche de tomate e azeitonas
1h
Quiche Lorraine
45min
Quiche de espinafres, queijo e alcachofras
40min
Quiche de batata e espinafres
1h
Quiche de legumes e tomate cereja
1h
Quiche de tomate
1h
Quiche de alho-francês e camarão
1h 10min
Quiche de fiambre e chalotas
1h 10min
Quiches de legumes sem massa
50min