![Jugo de berros Jugo de berros](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/152989_1022-0-4074-4074.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de arúgula
- 30 g de berros
- 150 g de fresas
- 4 - 5 dátiles deshuesados, al gusto
- 350 - 400 g de agua de coco fría, al gusto
- Nutrition
- per 1 vaso
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Guacamole
10min
Jugo integral de naranja
5min
Smoothie energético
5min
Jugo integral de zanahoria
5min
Guacamole
5min
Smoothie
5min
Smoothie oscuro
5min
Jugo betabel dulce
10min
Jugo integral Vampiro
20min
Jugo frutal para una piel radiante
10min
Jugo estimulante inmunológico
5min
Smoothie bajo en azúcar
5min