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Curry-Orangen-Pute

Curry-Orangen-Pute
4.8 285 ratings
Prep. 10 min
Total 2 h 20 min
6 Portionen
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Ingredients

  • Knoblauchzehe
    1
  • Öl
    80 g
  • Sojasauce
    30 g
  • Senf
    1 geh. TL
  • Curry
    1 EL
  • Kurkuma, gemahlen
    ½ TL
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • geriebene Orangenschale
    ¼ TL
  • Putenbrust, ohne Haut in 6 Stücken
    700 g

Difficulty

easy

Nutrition per 1 Portion

Protein 28 g
Calories 593 kJ / 142 kcal
Fat 3 g
Fibre 0 g
Carbohydrates 0 g

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Also featured in

THERMOMIX® Magazin 1/2016 25 Recipes
Germany

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