Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g beterraba cortada em pedaços
- 125 g laranja cortada em pedaços
- 160 g maçã Royal Gala cortada em pedaços
- 125 g framboesa congelada
- 400 g água de coco
- Pólen q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 84 kJ / 20 kcal
- Protein
- 0 g
- Carbohydrates
- 4 g
- Fat
- 0 g
- Fibre
- 1 g
In Collections
Alternative recipes
Batido antioxidante
10 分
Sumo amarelo
10 分
Chá frio com hortelã
20 分
Batido de cenoura e coco
10 分
Sumo verde
5min
Overnight oats de abacaxi e maracujá
8小時
Chá fresco de morangos
30min
Smoothie de taça de frutos vermelhos
10 分
Sumo verde
10 分
Smoothie rosa
5min
Sumo estimulante
5min
Água de coco com melancia
10 分