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Karotten-Orangen Smoothie

Karotten-Orangen Smoothie
4.3 98 ratings
Prep. 5 min
Total 5 min
4 Portionen
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Ingredients

  • junge Karotten in Stücken (ca. 2 Karotten)
    150 g
  • Orangen geschält, etwas mehr zum Dekorieren
    200 g
  • Orangensaft frisch gepresst
    150 g
  • Naturjoghurt
    150 g
  • Honig nach Geschmack
    10 - 20 g
  • Kardamom, gemahlen
    1 Prise
  • Eiswürfel
    5

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g
Calories 408 kJ / 97 kcal
Fat 2 g
Fibre 3 g
Carbohydrates 15 g

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