Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 - 40 g di zucchero, a piacere
- 230 g di frutti di bosco misti, lavati ed asciugati
- 130 g di cubetti di ghiaccio
- 150 g di yogurt naturale
- 120 g di latte intero freddo
- Nutrition
- per 1 porzione
- Calories
- 406 kJ / 97 kcal
- Protein
- 2.9 g
- Carbohydrates
- 16.5 g
- Fat
- 2.6 g
- Fibre
- 1.3 g
In Collections
Alternative recipes
Smoothie banana, mirtilli e zenzero
10 分
Frullato tropicale
10 分
Milkshake banana e vaniglia
10 分
Smoothie estivo di frutta
15min
Smoothie all'albicocca
10 分
Smoothie di pesche nettarine
10 分
Smoothie tropicale alle fragole
15min
Smoothie tropicale
15min
Smoothie allo yogurt e papaya
15min
Smoothie ai frutti rossi e corn flakes
10 分
Smoothie cioccocaffè
15min
Smoothie ai frutti di bosco e yogurt
10 分