五色炒青菜

五色炒青菜

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Prep. 5min

Total 15min

4 人份

Ingredients

蒜頭
10 克
油
10 克
紅蘿蔔切絲
20 克
玉米筍
30 克
鴻喜菇洗淨剝散
100 克
青江菜切段
250 克
新鮮黑木耳
30 克
水
10 克
鹽
¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 2.9 g

Calories 286.9 kJ / 68.6 kcal

Fat 2.9 g

Fibre 6.5 g

Carbohydrates 10.4 g

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