Bebida de aveia e tâmara

5.0 1 rating

Prep. 10min

Total 20min

1500 g

Ingredients

tâmaras sem caroços
50 g
água
1500 g
flocos de aveia
30 g
óleo de coco
1 c. chá de
essência de baunilha
1 c. chá de
sal
1 pitada

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 26 Recipes
International

You might also like...

Chá frio com hortelã

20min

Cerveja de gengibre

120 h

Sumo de abacaxi e espinafres

5min

Chá de gengibre

10min

Smoothie de fruta e espinafres

No ratings

Aperol spritz

5min

Spritz

5min

Granizado carioca

3 h

Smoothie de meloa e kiwi

10min

Cherbet (limonada com flor de laranjeira)

No ratings

Chá tailandês floral

No ratings

Xarope cítrico

No ratings

Show all

Show all