Jus énergétique orange-mangue

Jus énergétique orange-mangue

5.0 4 ratings

Prep. 10min

Total 15min

6 verres

Ingredients

1 ½ cm de gingembre frais
1 ½ oranges pelée à vif
300 g de mangue mûre coupée en morceaux
1050 g d'eau
30 g de glaçons (optional)
1 ½ citrons jaunes pelé à vif
1 ½ c. à café de sel marin (optional)
60 g de miel

Difficulty

easy

Nutrition per 1 verre

Sodium 392.8 mg

Protein 1.3 g

Calories 371.5 kJ / 88.8 kcal

Fat 0 g

Fibre 2.5 g

Saturated Fat 0 g

Carbohydrates 17.3 g

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