泡菜海鮮烏龍麵

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Prep. 20min

Total 40min

2 人份

Ingredients

油
20 克
草蝦帶殼
250 克
蔥蔥白斜切長段，蔥綠切蔥花
2 - 3 支
新鮮香菇切片
30 克
韓式泡菜 (辛奇)
150 克
水
800 克
高湯包市售或自製，(詳見要訣)
小白菜切段
150 克
新鮮蛤蜊，已吐沙，洗淨
200 克
烏龍麵冷凍，不須解凍
400 克

Difficulty

easy

Nutrition per 1 人份

Sodium 1475.1 mg

Protein 67.4 g

Calories 4485.8 kJ / 1072.1 kcal

Fat 16.3 g

Fibre 8.6 g

Saturated Fat 3.7 g

Carbohydrates 160 g

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