無麩質椰棗蘋果蛋糕

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Prep. 10min

Total 1 h 30min

16 片

Ingredients

橄欖油抹油用
糙米
240 克
240 克短梗米
去核椰棗
100 克
蘋果 (任何種類) 削皮，去籽，切大塊
140 克
無麩質泡打粉
1 ½ 茶匙
小蘇打
1 茶匙
洋車前子粉
1 大匙
鹽
½ 茶匙
核桃仁
80 克
蛋
4 顆
水
100 克

Difficulty

easy

Nutrition per 1 片

Sodium 201.8 mg

Protein 3.4 g

Calories 723 kJ / 172 kcal

Fat 8.4 g

Fibre 2.2 g

Saturated Fat 1.2 g

Carbohydrates 22.1 g

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