Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
豬肉燉飯
Prep. 20min
Total 1 h
2 人份
Ingredients
-
特級初榨橄欖油20 克
-
去骨豬肩肉 切塊，(約2-3 公分)200 - 250 克
-
白酒60 克
-
橄欖油20 克
-
洋蔥 切塊，(約2-3 公分)75 克
-
紅甜椒 切塊，(約2-3 公分)40 克
-
青椒 切塊，(約2-3 公分)40 克
-
蒜頭½ - 1 粒
-
紅椒粉½ - 1 滿茶匙
-
肉類高湯塊 (可溶於0.5公升水)½ 塊
-
短梗米150 克
-
水200 克
-
鹽½ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
1442.2 mg
Protein
30.6 g
Calories
3102 kJ /
741 kcal
Fat
34.9 g
Fibre
1.8 g
Saturated Fat
8 g
Carbohydrates
68.5 g
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