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酸奶黄瓜酱
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Prep. 10min
Total 20min
4 人份
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Ingredients

  • 小黄瓜 去皮，去籽，切块
    350 克
  • 盐
    5 克
  • 蒜头
    2 瓣
  • 新鲜莳萝
    5 枝
  • 橄榄油
    20 克
  • 希腊酸奶
    350 克
    350 克 原味酸奶
  • 柠檬汁 (optional)
    15 克
    15 克 醋
  • 黑胡椒粉
    ½ 茶匙
  • 盐 依据个人口味调整
    适量

Difficulty

easy

Nutrition per 1 人份

Sodium 618.7 mg
Protein 8.4 g
Calories 546.3 kJ / 130.6 kcal
Fat 5.1 g
Fibre 0.6 g
Saturated Fat 0.7 g
Carbohydrates 13.8 g

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