Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Berry Dream
- 5 oz sugar
-
18
oz mixed frozen red berries
or 18 oz frozen fruit, any type -
½ - 1
oz lime juice, to taste
(optional)
or ½ - 1 oz lemon juice, to taste (optional) -
2
egg whites, pasteurized (see Tip)
or 2 oz liquid egg whites, pasteurized (see Tip) - 3 ½ oz fresh mixed red berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled, halved
- 36 oz water, chilled, divided
- 4 oz sugar, to taste
- 10 ice cubes
Broccoli Salad
- 10 ½ oz broccoli florets
- 1 red bell pepper (approx. 5.5 oz), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
-
1
oz pine nuts
or 1 oz sunflower seeds - 1 oz olive oil
-
½
oz fruit vinegar
or ½ oz white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
Pizza Dough
- 1 oz extra virgin olive oil, plus extra to grease
- 8 oz water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
or 2 tsp dried instant yeast - 14 oz bread flour
- 1 tsp salt
- 35 oz water
Parmesan Risotto (TM6)
- 1 ½ oz Parmesan cheese, cubed (½ in.)
- 3 oz onion, quartered
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 1 ½ oz unsalted butter, cold, cubed (½ in.), divided
- 10 oz risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 2 oz dry white wine
- 25 oz water
-
1
stock cube, beef or vegetable
or 1 heaping tsp stock paste, beef or vegetable - ½ - 1 tsp salt, to taste
- Nutrition
- per 1 portion
- Calories
- 5919.6 kJ / 1414.8 kcal
- Protein
- 28.4 g
- Carbohydrates
- 237.5 g
- Fat
- 40.8 g
- Saturated Fat
- 11.2 g
- Fibre
- 10.3 g
- Sodium
- 1854.2 mg
In Collections
Alternative recipes
Broccoli Salad with Red Pepper and Pine Nuts
10min
U.S. Digital Flipbook #2
2h
CA Digital Flipbook #1
2h
Cuban Mojito
5min
Jamaica Hibiscus Margarita
1h 5min
Pimento Spread
5min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Homemade Lemonade (TM5/6 Metric)
10min
Berry Dream (TM6)
10min
Homemade Lemonade
10min
Roasted Red Pepper and Cashew Dip
5min