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Ingredients
- 15 g Petersilie abgezupft
- 160 g Zwiebeln halbiert
- 2 Knoblauchzehen
- 20 g Öl
- 1 Zitrone, unbehandelt
- 250 g Wasser
- 200 g Frischkäse
- 200 g Sahne
- 1 ½ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 2 Prisen Cayenne-Pfeffer
- 500 g Gnocchi aus der Kühltheke
- 400 g Lachsfilet, frisch, ohne Haut in Würfeln (2-3 cm)
- 15 g Speisestärke
- 200 g Babyspinat
- Nutrition
- per 1 Portion
- Calories
- 829 kcal / 3467 kJ
- Protein
- 33 g
- Fat
- 56 g
- Carbohydrates
- 52 g
- Fibre
- 5.4 g
- Saturated Fat
- 25 g
- Sodium
- 1420 mg
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