蔬菜滿滿義麵醬

蔬菜滿滿義麵醬

5.0 1 rating

Prep. 10min

Total 30min

8 人份

Ingredients

洋蔥切塊
110 克
紅蘿蔔切塊
170 克
西洋芹切塊
85 克
特級初榨橄欖油
15 克
櫛瓜切塊
280 克
紅甜椒切塊，依需求調整
60 - 85 克
番茄糊
15 克
義大利綜合香料 (optional) ，依個人口味調整
1 茶匙
鹽，依個人口味調整
½ 茶匙
罐裝碎番茄
400 克
蔬菜高湯
180 克

Difficulty

easy

Nutrition per 1 人份

Sodium 278.1 mg

Protein 1.9 g

Calories 250.9 kJ / 60 kcal

Fat 2.2 g

Fibre 2.7 g

Saturated Fat 0.3 g

Carbohydrates 9.7 g

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