Velstegte mexicanske bønner

Velstegte mexicanske bønner

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Prep. 10min

Total 20min

8 portioner

Ingredients

fed hvidløg
1
løg opdelt
200 g
svinefedt i tern
25 g
sorte bønner, hele, dåse skyllet og drænet (2 x 400 g dåser)
480 g
kogt vand, fra grøntsager
150 g
havsalt
½ tsk
Tortilla-chips
500 g
cheddar
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 7.2 g

Calories 1695 kJ / 405 kcal

Fat 24.05 g

Fibre 4.53 g

Carbohydrates 40.03 g

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