Devices & Accessories
糙米粥
Prep. 5min
Total 30min
3 人份
Ingredients
-
肉碎 (鸡肉或猪肉)200 克
-
麻油3 茶匙
-
酱青1 汤匙
-
绍兴花雕酒1 茶匙
-
玉米粉 (淀粉)1 茶匙
-
白胡椒粉1 小撮
-
蒜瓣1 个
-
黄皮洋葱30 克
-
鸡精粉 自制或市售1 汤匙
-
糙米 洗净150 克
-
水1300 克
Difficulty
easy
Nutrition per 1 人份
Sodium
239 mg
Protein
18 g
Calories
1186 kJ /
283 kcal
Fat
4 g
Fibre
2 g
Saturated Fat
0 g
Carbohydrates
40 g
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