蔬菜濃湯

蔬菜濃湯

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Prep. 15min

Total 35min

9 人份

Ingredients

馬鈴薯切塊 (詳見要訣)
450 克
番茄切塊
150 克
洋蔥切塊
120 克
蒜頭
1 - 2
綜合蔬菜 (如:紅蘿蔔、蕪菁、青蒜)，切塊
600 克
新鮮巴西利
3 枝
鹽可依個人口味調整
½ - 1 茶匙
黑胡椒粉適量
½ 茶匙
水可依個人口味調整
900 克
奶油
30 克
30 克橄欖油

Difficulty

easy

Nutrition per 1 人份

Sodium 345.5 mg

Protein 3.1 g

Calories 437.9 kJ / 104.7 kcal

Fat 3 g

Fibre 3.6 g

Saturated Fat 1.8 g

Carbohydrates 17.1 g

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