Browned beef cubes (medium)
TM6

Browned beef cubes (medium)

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Ingredients

  • 20 g minyak zaitun
  • 1 siung bawang putih atau 20 g bawang bombai
  • 250 g daging sapi has luar (sirloin steak) atau tanjung daging sapi (rump), potong dadu (3 cm) dan tepuk hingga kering dengan tisu dapur
  • 2 - 3 jumput garam
  • 2 - 3 jumput lada hitam bubuk

Nutrition
per 250 gram
Calories
1886.6 kJ / 449.2 kcal
Protein
51.2 g
Carbohydrates
0.5 g
Fat
27.1 g
Saturated Fat
5.6 g
Fibre
0.7 g
Sodium
569.7 mg

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