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花草茶與脆餅

花草茶與脆餅
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Prep. 5min
Total 55min
10 人份
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Ingredients

脆餅
  • 葡萄籽油 多備一點塗抹用
    椰子油, ，多備一點塗抹用
  • 肉桂粉
    1 茶匙
  • 紅糖
    1 大匙
  • 蛋白
    7 顆
  • 鹽
    1 小撮
  • 麵粉
    180 - 200 克
花草茶
  • 乾燥洛神花
    2 茶匙
    2 包 乾燥洛神花
  • 新鮮薄荷葉
    5 枝
  • 檸檬馬鞭草 (optional) 取葉
    3 枝
  • 新鮮香茅
    5 枝
  • 新鮮甜菊葉
    5 枝
  • 水
    1500 - 1800 克

Difficulty

medium

Nutrition per 1 人份

Sodium 51.7 mg
Protein 4 g
Calories 941.8 kJ / 225.1 kcal
Fat 7.7 g
Fibre 0.7 g
Saturated Fat 0.8 g
Carbohydrates 35.4 g

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