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Ingredients
Pandekager
- 250 g hvedemel
- 300 g mælk
- 30 g olivenolie
- 5 æg, medium
- ½ tsk havsalt
Spinatfyld
- 2 fed hvidløg
- 50 g løg, kvarte
- 30 g olivenolie
- 500 g helbladet spinat, frost, optøet, godt drænet
- 40 g creme fraiche 38 %
- 1 tsk havsalt
- ½ tsk hvid peber, stødt
- 1 knivspids muskatnød, stødt
- 60 g pinjekerner, til pynt
Mexicansk fyld
- 1 - 2 chili, efter smag, halveret
- 100 g løg, kvarte
- 30 g olivenolie, plus ekstra til tilberedning
- 400 g hakket oksekød, opdelt i stykker
- 700 g hakkede tomater, dåse
- 2 tsk havsalt
- 1 tsk sukker
- 1 tsk sød paprika
- ½ tsk tabasco
- ½ tsk sort peber, stødt
- 140 g majs, dåse, drænet
- 120 g kidneybønner, dåse, drænet
- 100 g feta ost, tern
- Nutrition
- per 1 portion
- Calories
- 3197 kJ / 763 kcal
- Protein
- 28 g
- Carbohydrates
- 50 g
- Fat
- 50 g
- Fibre
- 7.2 g
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