
Devices & Accessories
Asparges- og gulerodssuppe med mandler
Prep. 5min
Total 30min
4 portioner
Ingredients
-
mandler50 g
-
skalotteløg (ca. 30 g)1
-
ekstra jomfruolivenolie30 g
-
asparges skåret i mindre stykker (4 cm) (se tip)300 g
-
gulerødder skåret i mindre stykker (4 cm)300 g
-
vand450 g
-
salt1 teske
-
sort peber, stødt1 - 2 knivspids
Nutrition per 1 portion
Calories
186 kcal /
778 kJ
Protein
5 g
Fat
14 g
Carbohydrates
6 g
Fibre
5.2 g
Saturated Fat
1 g
Sodium
477 mg
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