Bananen-Vanille-Shake

Bananen-Vanille-Shake

4.5 141 ratings
Prep. 5min
Total 5min
2 Gläser

Ingredients

  • Skyr mit Vanillegeschmack (z. B. von Arla)
    250 g
  • Banane (ca. 120 g), reif, in Stücken
    1
  • Milch
    250 g
  • Zitronensaft
    1 Spritzer
  • Erythrit mit Vanille, selbst gemacht (siehe Tipp)
    2 TL

Nutrition per 1 Glas

Calories 198 kcal / 825 kJ
Protein 8 g
Fat 8 g
Carbohydrates 24 g
Fibre 1.3 g
Saturated Fat 5 g
Sodium 112 mg

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