Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de banana, en trozos
-
50
g de frutillas congeladas
or 50 g de arándanos congelados - 100 g de leche de almendras
- 20 g de copos de avena, previamente fermentada y hervida
- 20 g de castañas de cajú crudas
- 1 cucharadita de tahini
- 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 797 kJ / 191 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de verduras con fideos de omelette
50 分
Sopa de lentejas y frijoles alta en proteínas
40min
Pastel de pollo y batata extra dulce
1h
Limpieza de resplandor TM6
10 分
Soufflé de calabaza
1h
Tarta de frutillas y dulce de leche
45min
Goulash
1h
Smoothie de durazno y melón
10 分
Costa Azul
10 分
Licuado para el sistema inmunológico
5 分
Papillotes de merluza austral con puré de papas
45min
Crumble de coco y dulce de leche
45min