Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g de garbanzos secos
or 100 g de harina de maíz nixtamalizado - 100 g de quinoa blanca
- 100 g de arroz
- 50 g de linaza (optional)
- 100 g de avena
- 50 g de amaranto
-
1
cda de fécula de maíz
or 1 cda de semillas de chía
- Nutrition
- per 1 receta completa
- Calories
- 6468 kJ / 1540 kcal
- Protein
- 79 g
- Carbohydrates
- 304 g
- Fat
- 19 g
- Saturated Fat
- 3 g
- Fibre
- 55 g
- Sodium
- 62 mg
In Collections
Alternative recipes
Harina de almendras
30min
Leche de almendras TM6
12h
Pan de molde sin gluten
1h 30min
Pan sin gluten
1小時 40 分
Harina sin gluten para pastelería
10 分
Pizza sin gluten
1h
Harina sin gluten para todo uso
5 分
Pan de caja sin gluten
2h
Pan alemán sin gluten
3h
Pan de caja sin gluten
2h
Harina de arroz
5 分
Base para pay sin gluten
15 分