墨鱼丸

Name: 墨鱼丸
Prep time: 20 min
Cook time: 40 min
Total time: 40 min
Yield: 6 人份
Ingredients: 500 克 墨鱼; ½ 茶匙 盐; 1 小撮 白胡椒粉; 1600 克 水

4.3 7 ratings

Prep. 20min

Total 40min

6 人份

Ingredients

墨鱼新鲜或冷冻需要提前解冻
500 克
盐
½ 茶匙
白胡椒粉
1 小撮
水
1600 克

Difficulty

medium

Nutrition per 1 人份

Sodium 334.5 mg

Protein 12.7 g

Calories 289.2 kJ / 69.2 kcal

Fat 0.8 g

Fibre 0 g

Saturated Fat 0.3 g

Carbohydrates 2.8 g

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