Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g de semillas de linaza
- 130 g de semillas de zapallo
- 130 g de semillas de sésamo
- 130 g de harina integral
- 300 g de agua
- 30 g de aceite de oliva
- 1 cucharadita de sal marina
- Nutrition
- per 1 unidad
- Calories
- 567 kJ / 157 kcal
- Protein
- 2.4 g
- Carbohydrates
- 4.5 g
- Fat
- 14.9 g
In Collections
Alternative recipes
Muffins de jamón, queso y quinoa
1h 30min
Postrecitos de chocolate
1h 20 min
Cuadraditos de almendra
50min
Lasaña de zucchini
50min
Galletitas tiernas de zanahoria, avena y naranja
50min
Dulce de leche
50min
Budín de atún
50min
Hamburguesa de porotos azuki
1h 30min
Pan de molde
3h
Pastel de papas con pino de berenjenas
1h 20 min
Queque de zanahoria y naranja
2h 15min
Crema de zapallito italiano
50min