Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 1 ½ c. chá de sal
- 200 g esparguete integral
- 120 g cogumelos
- 120 g seitan
- 1 c. sopa de pão ralado
- 10 g azeite
- 2 dentes de alho
- 60 g cenoura
- 50 g aipo
- 100 g molho de tomate
- 40 g vinho tinto
- Manjericão, só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2382 kJ / 570 kcal
- Protein
- 26 g
- Carbohydrates
- 84 g
- Fat
- 12 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Alho-francês à Brás
45 分
Tofu de coentrada
20 分
Chili de soja com grão e feijão
40min
Hambúrgueres de feijão-preto
40min
Chili com seitan
25 分
Chili com soja
55 分
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Arroz amigo do pato
45 分
Strogonoff de cogumelos
30min
Nuggets de tofu
25 分
Empadão de seitan
2h
Soja à Florentina
50 分