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Frucht-Joghurt-Smoothie

Frucht-Joghurt-Smoothie
4.1 14 rating
Prep. 15min
Total 15min
4 Gläser
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Ingredients

  • Naturjoghurt
    250 g
  • Bio-Limette frisch gepresst und gesiebt
    1
  • Zuckermelonen in Stücken, ohne Kerne
    420 g
  • Pfirsiche (ca. 4 Stück), geschält und in Stücken
    350 g
    350 g Nektarinen, in Stücken
Fertigstellung
  • Pfirsich geschält, in Spalten
    ½
    ½ Nektarine, in Spalten
  • Erdbeeren gewaschen
    4

Difficulty

easy

Nutrition per 1 Glas

Protein 4 g
Calories 435 kJ / 104 kcal
Fat 3 g
Fibre 2 g
Carbohydrates 17 g

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