Papelotes de garoupa, presunto e espargos com puré de batata-doce
TM5 TM31 TM6

Papelotes de garoupa, presunto e espargos com puré de batata-doce

3.3 (7 ratings)

Ingredients

Puré de batata-doce

  • 800 g batata-doce cortada em cubos
  • Água q.b. p/ cozer
  • Sal marinho q.b.
  • 400 g leite
  • 50 g manteiga
  • Noz-moscada q.b.
  • Pimenta q.b.

Papelotes de garoupa

  • 500 g lombos de garoupa cortados em cubos (1 cm aprox.)
  • 1 pitada de sal marinho
  • Sumo de limão q.b.
  • Azeite q.b.
  • 8 fatias de presunto
  • 8 espargos verdes
  • 500 g água

Nutrition
per 1 dose
Calories
2457 kJ / 588 kcal
Protein
42 g
Carbohydrates
63 g
Fat
19 g
Fibre
6 g

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