Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 2 dentes de alho
- 30 g manteiga
- 50 g alho-francês, só a parte branca cortada às rodelas
- 600 g curgete cortada em pedaços
- 600 g leite
- 2 c. chá de sal
- 1 pitada de pimenta preta
- 1 pitada de noz-moscada inteira
- 100 g queijo-creme, mais q.b. p/ decorar
- Nutrition
- per 1 dose
- Calories
- 796 kJ / 190.2 kcal
- Protein
- 6.1 g
- Carbohydrates
- 13 g
- Fat
- 13.4 g
- Saturated Fat
- 7.8 g
- Fibre
- 1.6 g
- Sodium
- 890.7 mg
In Collections
Alternative recipes
Creme de curgete e abóbora
50 min
Creme de couve-flor com couve roxa
30 min
Creme de curgete e brócolos
35min
Creme de curgete
20 min
Creme de couve-flor
45 min
Creme de brócolos e amêndoa
35min
Creme de agrião e curgete
35min
Creme de brócolos e espinafres com ovo escalfado
1h
Creme de batata-doce e curgete
40 min
Creme de couves
50 min
Creme de alho-francês com sementes de abóbora
35min
Sopa de alface
35min