Shake bananowy z płatkami owsianymi

Shake bananowy z płatkami owsianymi

4.7 2.3K ratings

Prep. 5min

Total 5min

2 porcje

Ingredients

200 g bananów, dojrzałych pokrojonych na kawałki (patrz wskazówka)
170 - 180 g mleka
120 g jogurtu naturalnego
50 - 60 g płatków owsianych
20 g miodu (patrz wskazówka)

20 g syropu z agawy

Difficulty

easy

Nutrition per 1 porcję

Sodium 67.2 mg

Protein 10.7 g

Calories 1323.6 kJ / 316.4 kcal

Fat 7.1 g

Fibre 5.6 g

Saturated Fat 3.4 g

Carbohydrates 56.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

BANAN 12 Recipes
Poland

LEKKIE ŚNIADANIA IV 20 Recipes
Poland

PROSTE POMYSŁY 214 Recipes
Poland

You might also like...

Smoothie dwukolorowe

10min

Likier kawowo-kajmakowy

10min

Kawa po irlandzku (Irish Coffee)

20min

Likier z czekoladek Kinder®

15min

Kawa cynamonowo-waniliowa

50min

Nalewka kawowa

337 h 45min

Cappuccino czekoladowe

10min

Pomarańczowy likier jajeczny

20min

Gorąca czekolada z brandy

15min

Smoothie z mango

10min

Rozgrzewający napar grejpfrutowy

15min

Likier karmelowy

48 h 40min

Show all

Show all