烤魩仔魚飯糰
TM5 TM6

烤魩仔魚飯糰

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Ingredients

  • 20 克 油
  • 150 克 吻仔魚
  • 1 ½ 茶匙 糖
  • 1 ½ 茶匙 柴魚醬油
  • ¼ - ½ 茶匙 山椒粒 (粉狀)
  • 300 克 白米飯
  • 柴魚醬油 ,少許
  • 3 片 海苔片

Nutrition
per 1 個
Calories
1213 kJ / 290.2 kcal
Protein
9.7 g
Carbohydrates
45.3 g
Fat
7.4 g
Fibre
0.6 g

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