Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 claras de ovo
- 1 pitada de sal
- 50 g açúcar light
- 100 g chocolate preto (70% cacau) partido em pedaços
- 300 g iogurte natural magro
- Raspas de chocolate q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 678.8 kJ / 162.3 kcal
- Protein
- 5.2 g
- Carbohydrates
- 19 g
- Fat
- 7.2 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.8 g
- Sodium
- 116.7 mg
In Collections
Alternative recipes
Creme de legumes
35min
Gelado de bebida de soja
No ratings
Mousse de chocolate com laranja
40min
Crepes com fruta e creme de baunilha
25min
Mousse de chocolate e avelã
5min
Bolo de chocolate sem glúten
45min
Leite-creme conventual
15min
Panacota de frutos do bosque light
7h
Crepes de cacau
40min
Panacota light com morangos
3小時
Aletria de laranja
40min
Baba de camelo e avelãs
30min