Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 新鮮山藥 ,去皮、切塊
- 180 克 全麥麵粉
- 120 克 高筋麵粉 ,需多備一些撒粉用
- 30 克 黑糖
- ½ 茶匙 乾酵母粉
- ¼ 茶匙 鹽
- 50 克 椰子油
- 80 克 帶核蜜棗 ,切小丁,去核
- Nutrition
- per 1 片
- Calories
- 1236 kJ / 296 kcal
- Protein
- 7 g
- Carbohydrates
- 55 g
- Fat
- 6 g
- Fibre
- 4 g