Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g vegetable oil
- 150 g onions, quartered
- 2 garlic cloves
- 250 g mango chutney
- 250 g tinned chopped tomatoes
- 20 g cider vinegar
- 40 g Worcestershire sauce
- 15 g brown sugar
- 1 tsp chilli sauce
- 1 tsp fine sea salt
- 1000 g rump steak, with fat, cut in strips (approx. 1 cm x 8 cm)
- Nutrition
- per 1 portion
- Calories
- 2242 kJ / 534 kcal
- Protein
- 58 g
- Carbohydrates
- 30 g
- Fat
- 19 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tamarind and Chilli Barbecued Lamb Chops
55 min
Huli Huli Chicken with Macaroni Salad
1h 20 min
Jerk Chicken with Sweet Potato Mash and Vegetables
3h 5min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Lamb Burgers with Garlic Herb Mayo
1h 15min
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3h 20min
Lamb Kebobs
3h
Cape Malay Chicken Curry
1h
Lebanese Lamb Puff Pastry Tart
1h
Chilli Beef with Lemon Feta
30min
Tom Yum with Prawns
25min
Beef Burger with Melting Cheese Centre
45min