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Ingredients
- 2 隻 去骨雞腿排 (約500克)
- 1200 克 水 (煮麵用)
- 1 茶匙 鹽
- 5 克 油
- 250 克 義大利寬麵 (鳥巢麵) (建議烹煮時間為10-11分鐘)
- 15 克 椰子油
- 10 克 紅蔥頭
- 200 克 蘑菇 ，切塊
- 15 克 新鮮紅辣椒 ，切片
- 60 克 泰式綠咖哩醬
- 200 克 椰奶
- 30 克 綠蘆筍 ，切段
- Nutrition
- per 1 人份
- Calories
- 1926.1 kJ / 460.8 kcal
- Protein
- 20.3 g
- Carbohydrates
- 3.4 g
- Fat
- 40.8 g
- Fibre
- 1 g
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