Knoblauch-Kräuter-Muffins

Knoblauch-Kräuter-Muffins

3.4 28 ratings

Prep. 10min

Total 45min

12 Stück

Ingredients

Emmentaler in Stücken
50 g
Dinkelkörner
250 g
Backpulver
2 TL
Natron
½ TL
Salz
½ TL
schwarzer Pfeffer, gemahlen
1 Prise
Knoblauchzehen
6
Zwiebeln halbiert
60 g
gekochter Schinken in Stücken
100 g
gemischte Kräuter ohne Stiele
1 Bund
Eier
2
Öl
50 g
Milch
220 g

Difficulty

easy

Nutrition per 1 Stück

Protein 8 g

Calories 691 kJ / 165 kcal

Fat 8 g

Fibre 2.2 g

Carbohydrates 14 g

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