Licuado de plátano, melón y amaranto

Licuado de plátano, melón y amaranto

4.9 23 ratings
Prep. 5min
Total 5min
3 vasos

Ingredients

  • de plátano pelado (3-4 piezas)
    175 g
  • de melón pelado y sin pepitas
    175 g
  • de leche
    500 g
  • de amaranto
    15 g
  • de miel
    15 g
  • hielos
  • de canela en polvo

Nutrition per 1 vaso

Calories 243.8 kcal / 1020.1 kJ
Protein 7.9 g
Fat 6.4 g
Carbohydrates 42.3 g
Fibre 3.3 g
Saturated Fat 3.7 g
Sodium 95.2 mg

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