Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g rocket salad
- 30 g watercress leaves
-
150
g fresh strawberries
or 150 g frozen strawberries - 4 - 5 dates, pitted, to taste
- 400 g coconut water, chilled
- Nutrition
- per 1 glass
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Green Power Smoothie Bowl
5min
Thosai (Rice and Lentil Pancakes)
9h 10min
Pineapple Carpaccio with Strawberry Sorbet (TM5)
No ratings
Black rice pudding
25h 5min
Karachi halwa
3h
Tuna avocado bowl
45min
Raspberry Cornettos - Cornetti di lamponi
15h
Green Smoothie
10min
Earl Grey Kulfi
8h 35min
Shrikhand (flavoured hung yoghurt)
12h 15min
Lime and chilli corn
40min
Spiced matcha latte
10min